For about the last month, I've been surprised by my improving average speeds on my Saturday bike ride. I've shown improvement every week since I bought a resistance trainer. That ended yesterday. My average speed yesterday was about 15% lower than the week before.
Age Wins.
5 comments:
it's a tough battle, huh dad?
You're still ahead of the game for most guys your age.
poor, poor dad. age was bound to win one of these days.
I just hate admitting that age wins. But I'm only 5 years short of 60.....
don't get discouraged by one ride. focus on the long term trend.
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