It's About Time...

On Friday morning, Landon Lee, Ashley's boyfriend called me.  He has never called me, so this was a surprise.  He had a question for me.  When he asked the question, I responded "It's about time".  I also told him that I trusted Ashley's judgement, and that Ashley was a very special young lady and that he would be perfect for her.

I wish the best for both of you!!!

Just Missing MTB.

See you soon.

Mexico City Weather -- Another Fitness Aid.

We lived in Mexico City for a few years, and I worked there for almost 12 years.  One of the best kept secrets of Mexico City is the weather.  The high temperature on most days is in the 70's.  Hot days don't get out of the 80's.  And the morning temperature is usually between 45 and 55 degrees.  A couple of years ago, I blogged about how losing weight was helping me run and ride a little faster.  And losing weight did help.  And I'm happy to report I'm still at a lower weight.  Today, I learned that the weather is a very important factor.  The temperature in Katy was just over 50 degrees when I ran.  And I set a personal record for 5 miles.  Nothing great, but a PR.  I didn't realize how much the weather in Mexico City helped me out, until I got the cool weather here, after the hottest summer in record in Houston.